Under 21
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Technique
Piggy in the middle with cognitive elements - Barcellona F.C.
14 February, 2020Cognitive - Cognitive exercise to develop aspects such as perception, analysis and decision making -
Athletic Training
Physical course - The Square
11 January, 2020Speed - Exercise to train speed and cognitive activation -
Tactics
Attacking the goal with a cross
2 December, 2019Attack the goal - Exercise to train shooting, crossing and defending -
Athletic Training
Speed and agility - Juventus FC
15 March, 2019Speed - Speed and agility in the change of direction -
Tactics
Thematic match: two courts and a central goal
19 February, 2019Switch play - Thematic match on a court divided into 2 zones by a central goal -
Tactics
Conditioned game : ball possession grid - Real Madrid FC
14 February, 2019Possession triangles - Conditioned game to develop ball possession in limited zones: possession triangles -
Tactics
Tactical warm-up - Ball possession scoring tries
14 February, 2019Warm up - Conditioned game with ball possession to warm-up (before the match) -
Tactics
Rondo 4 vs 2 - striker's unmarking
8 February, 2019Cut - Preparatory drill for the seek of depth through striker's cuts -
Technique
Challenge to score with a header being marked one-to-one
5 February, 2019Header - Training the header and its individual tactics: training marking, training unmurking -
Tactics
6 vs 6 scoring in regolatory goal and in two small goals aside
5 February, 2019Creating width and depth - Small side game proposal with multiple finalization opportunities